Korkafe med Vestby Korforening Margrethe Ek 15. sept. 2016

Vestby korforening inviterete til korkafe den 15. sept 2016 hvor Margrethe Ek holdt foredrag om helseeffekten ved å synge kor! Sang hele livet!

Når du synger i kor, øker kroppens oksygenopptak, musklene stimuleres, kroppens egne endorfiner og dopaminer frigjøres og sangen kan virke helt inn i cellenes liv. Det gir økt velvære, lyst, engasjement og energi og kan redusere stress.

Kor kan bidra til bedre selvbilde, økt tilhørighet og ikke minst følelse av mestring!

 

Vestby Korforening med sin dirigent Eli Anne Enderød

Vestby Korforening med sin dirigent Eli Anne Enderød

Grieg International Choir Festival and Syng for oss 16.-19. juni, 2016

Jury in the choir competition: Andrea Angelini, Italy Terje Kvam, Norway Vaclovas Augustina, Lithuania Bernie Cherlock, Ireland Margrethe Ek, Norway

Jury in the choir competition:
Andrea Angelini, Italy
Terje Kvam, Norway
Vaclovas Augustina, Lithuania
Bernie Cherlock, Ireland
Margrethe Ek, Norway

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Speech from the President of the Jury, Margrethe Ek

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Im so proud to be the President in this expert jury! Jurywork in Bergen with Terje Kvam, Norway, Bernie Sherlock, Ireland, Margrethe Ek, Norway, Andrea Angelini, Italy, Vaclovas Augustinas, Lithuania

Warsaw Advent & Christmas Choir Festival 11.-13. December 2015

 

It was a great experience to be a jurorer at the Warsaw Christmas Festival (http://www.warsaw.christmasfestival.pl). 21 choirs competed and received very good results. I hope one or more Norwegian choirs will participate next year.

Jury: Prof. Romuald Twardowski, Marcin Cmiel, Marcus Moszny, Margrethe Ek and Agnes Gerenday

 

Jurors in European Choir Games and Grand Prix og Nations july 2015 in Magdeburg

With my fellow jurors here at the Grand Prix of Nations, Magdeburg, Germany. – with Jonathan Velasco, Johan Rooze, Miguel Felipe, André van der Merwe og Margrethe Ek.

From opening concert.

André van der Merwe, Romans Vanags, Marjukka Riihimäki, Margrethe Ek and Jürgen Budday.

 

Romans Vanags, André van der Merwe, Marjukka Riihimäki, Jürgen Budday and Margrethe Ek.

http://www.interkultur.com/fr/concours-festivals/european-choir-games/magdeburg-2015/jurors

Christian Ljunggren, T.J. Harper, André van der Merwe, Margrethe Ek, Jelena Dannhauer, Jürgen Budday, Wes Janzen and Michael Betzner-Brandt.

Margrethe Ek, Romans Vanags, Emma Meligopoulou, Miguel Felipe, Wes Janzen, Jonathan Velasco and Hans Peter Schurz